When I looked in the mirror and did not smile, I knew it was time to do something. When I was unable to sleep because of all kinds of scenarios playing out in my head, I knew it was time to do something. When I read about AVA MD, I knew I had found my solution! I made an appointment, kept it, and am now rejuvenated! I had a one hour facial with TONYA. She knows what she is doing! I was able to relax, get my facial, listen to wonderful music, clear my head, and enjoy the treatment. I HIGHLY recommend TONYA! If you live in CA, it will be well worth your trip and time. AVA MD met with me after my facial. She was very caring and nurturing to my needs. She made me feel very comfortable and helped me to smile again about life. Your mental health is equal to you physical health, so I decided to take care of myself. I am glad I did. AVA MD is the best. I hope some of you who visit will take a look and see how she can help you smile. Hope you all stay happy and healthy. I am going to do my best to get back to blogging real soon.

AVA MD
“Look Good, Feel Great – From very early in her career, Dr. Ava Shamban understood the clear relationship between appearance and self-esteem. That’s why she founded Ava MD: to help patients look and feel their best, inside and out, so that they can achieve success in all aspects of their lives.”
AVA MD
Believe in Yourself;
Luisa Doraz
Filed under: Life | Tagged: believe in yourself, blogging, choices, community, disorder, dr ava, dr ava md, dr ava shamban, emotions, entertasinemnt, facials, faith, family, fashion, friends, health, health and beauty, information, inspiration, luisa doraz, medicine, Mental Health, opinion, personal, physical health, shopping, smiling, technology, thoughts, tonya, women, wonderful music | 5 Comments »