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Live Well – Laugh Often – Love Much …..

Please do not forget your flu shot!!!!The First Half of this makes sense, but I like the second half better.

Make sure you get your daily dose of

fruits and veggies.

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Take your vitamins and bump up your vitamin C.

Get plenty of exercise because exercise helps build your immune system.Walk for at least an hour a day,go for a swim,take the stairs instead of the elevator, etc.

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Wash your hands often.
If you can’t wash them,
keep a bottle of antibacterial stuff around.
Get lots of fresh air.

Image Open doors & windows whenever possible.

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Try to eliminate as much stress
from your life as you can.

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Get plenty of rest.

OR ………..You can take the doctor’s approach to getting a flu shot……….
Think about it…
When you go for a shot,
what do they do first?
They Clean your arm with alcohol …
Why?
Because Alcohol KILLS GERMS.
So…….

I walk to the liquor store. (exercise)
I put lime in my Corona …(fruit)
Celery in my Bloody Mary (veggies)
Drink outdoors on the bar patio..(fresh air)
Tell jokes, laugh….(eliminate stress)
Then pass out. (rest)
The way I see it…

If you keep your alcohol levels up,
flu germs can’t get you!
I</p> <p>My  mother always said,<br /> 'A shot in the glass<br /> is better than  one in the ass!'<br /> <img src=
My mother always said,
‘A shot in the glass
is better than one in the ass!’

Image

One Response

  1. I do try to follow these rules! I am curious to see part 2.

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